{"id":40524,"date":"2023-12-16T15:16:29","date_gmt":"2023-12-16T08:16:29","guid":{"rendered":"https:\/\/e1ship.com\/?p=40524"},"modified":"2024-04-09T09:41:18","modified_gmt":"2024-04-09T02:41:18","slug":"dinh-duong-cho-nguoi-benh-chay-than-nhan-tao-chu-ky","status":"publish","type":"post","link":"https:\/\/e1ship.com\/dinh-duong-cho-nguoi-benh-chay-than-nhan-tao-chu-ky.html","title":{"rendered":"Dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o chu k\u1ef3"},"content":{"rendered":"

\"\"<\/p>\n

1. S\u1ef1 c\u1ea7n thi\u1ebft c\u1ee7a vi\u1ec7c c\u00f3 ch\u1ebf \u0111\u1ed9 d<\/strong>inh d\u01b0\u1ee1ng <\/strong>\u0111\u00fang <\/strong>cho ng\u01b0\u1eddi ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o<\/strong><\/h2>\n
    \n
  • \u0110a s\u1ed1 c\u00e1c ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o chu k\u1ef3 s\u1ebd kh\u00f4ng c\u00f3 n\u01b0\u1edbc ti\u1ec3u ho\u1eb7c ch\u1ec9 c\u00f2n 1 l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf, do \u0111\u00f3 gi\u1eefa c\u00e1c \u0111\u1ee3t \u0111i\u1ec1u tr\u1ecb l\u1ecdc m\u00e1u c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh s\u1ebd t\u00edch t\u1ee5 c\u00e1c ch\u1ea5t c\u1eb7n b\u00e3, d\u1ecbch d\u01b0 th\u1eeba.<\/li>\n
  • Th\u1eadn nh\u00e2n t\u1ea1o chu k\u1ef3 th\u01b0\u1eddng ch\u1ec9 th\u1ef1c hi\u1ec7n 3-4 l\u1ea7n\/ 1 tu\u1ea7n, m\u1ed7i chu k\u1ef3 ch\u1ec9 k\u00e9o d\u00e0i 3-4 gi\u1edd t\u00f9y ng\u01b0\u1eddi b\u1ec7nh. Do \u0111\u00f3 \u0111\u1ec3 gi\u1ea3m s\u1ef1 t\u00edch t\u1ee5 c\u00e1c ch\u1ea5t c\u1eb7n b\u00e3, d\u1ecbch d\u01b0 th\u1eeba th\u00ec vi\u1ec7c ki\u1ec3m so\u00e1t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft.<\/li>\n<\/ul>\n

    2. Nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n \u0111\u1ec3 x\u00e2y d\u1ef1ng kh\u1ea9u ph\u1ea7n dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o<\/strong><\/h2>\n
      \n
    • N\u0103ng l\u01b0\u1ee3ng theo c\u00e2n n\u1eb7ng v\u00e0 l\u1ee9a tu\u1ed5i<\/li>\n
    • Ch\u1ea5t \u0111\u1ea1m 1,2 \u2013 1,4 g\/ kg\/ng\u00e0y.<\/li>\n
    • Gi\u00e0u can xi.<\/li>\n
    • \u0110\u1ee7 vitamin v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 vi l\u01b0\u1ee3ng kh\u00e1c.<\/li>\n
    • \u00cdt n\u01b0\u1edbc, \u00edt mu\u1ed1i, \u00edt Kali, \u00edt Phospho.<\/li>\n<\/ul>\n

      3. M\u1ed9t s\u1ed1 l\u01b0u \u00fd v\u1ec1 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o<\/strong><\/h2>\n

      Ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng, gi\u00e0u \u0111\u1ea1m<\/em><\/strong><\/h3>\n
        \n
      • \u01afu ti\u00ean th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u1ea1m ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt (th\u1ecbt, c\u00e1, tr\u1ee9ng, s\u1eefa..) h\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u1ea1m ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt (\u0111\u1eadu, \u0111\u1ed7, v\u1eebng\u2026)<\/li>\n
      • Cung c\u1ea5p \u0111\u1ee7 nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 ph\u00f2ng ch\u1ed1ng suy dinh d\u01b0\u1ee1ng. Tinh b\u1ed9t l\u00e0 ngu\u1ed3n cung c\u1ea5p ch\u00ednh cho c\u01a1 th\u1ec3 chi\u1ebfm 50 \u2013 60 % t\u1ed5ng n\u0103ng l\u01b0\u1ee3ng kh\u1ea9u ph\u1ea7n.<\/li>\n
      • C\u1ea7n b\u1ed5 sung d\u1ea7u \u0103n khi ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng: d\u1ea7u \u0111\u1eadu n\u00e0nh, d\u1ea7u h\u01b0\u1edbng d\u01b0\u01a1ng, d\u1ea7u c\u1ea3i.<\/li>\n
      • H\u1ea1n ch\u1ebf th\u1ecbt m\u1ee1, ph\u1ee7 t\u1ea1ng, b\u01a1, d\u1ea7u d\u1eeba,\u2026 \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a m\u1ee1 m\u00e1u.<\/li>\n<\/ul>\n

        \"\"<\/p>\n

        Ch\u1ebf \u0111\u1ed9 \u0103n \u00edt Phospho <\/em><\/strong><\/h3>\n

        Phospho trong m\u00e1u nhi\u1ec1u c\u00f3 th\u1ec3 l\u00e0m x\u01b0\u01a1ng y\u1ebfu, d\u1ec5 g\u00e3y h\u01a1n, \u0111au kh\u1edbp, g\u00e2y ng\u1ee9a da.<\/p>\n

          \n
        • H\u1ea1n ch\u1ebf nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u phospho nh\u01b0 y\u1ebfn m\u1ea1ch, ng\u0169 c\u1ed1c, c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, \u0111\u1eadu, socola, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n v\u00e0 \u0111\u00f3ng h\u1ed9p, n\u1ed9i t\u1ea1ng..<\/li>\n
        • B\u00ean c\u1ea1nh \u0111\u00f3, c\u1ea7n d\u00f9ng k\u1ebft h\u1ee3p ch\u1ea5t k\u1ebft d\u00ednh Phophat \u0111\u1ec3 tr\u00e1nh t\u0103ng phospho m\u00e1u nh\u01b0 canxi cacbonat.<\/li>\n<\/ul>\n

          Ch\u1ebf \u0111\u1ed9 \u0103n \u00edt Kali<\/em><\/strong><\/h3>\n

          N\u1ed3ng \u0111\u1ed9 Kali trong m\u00e1u cao s\u1ebd d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n nh\u1ecbp tim v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ng\u1eebng tim<\/p>\n

            \n
          • Tr\u00e1nh th\u1ef1c ph\u1ea9m c\u00f3 h\u00e0m l\u01b0\u1ee3ng Kali cao nh\u01b0: chu\u1ed1i ti\u00eau, chu\u1ed1i t\u00e2y, nho, cam, m\u00edt, nh\u00e3n kh\u00f4, v\u1ea3i kh\u00f4, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, b\u00e1nh m\u00ec, b\u00e1nh quy, c\u00e1c lo\u1ea1i h\u1ea1t, n\u01b0\u1edbc d\u1eeba, t\u1ea5t c\u1ea3 n\u01b0\u1edbc tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 \u0111\u00f3ng h\u1ed9p, tr\u00e0 caf\u00e9, cacao.<\/li>\n
          • Kali c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3m trong qu\u00e1 tr\u00ecnh chu\u1ea9n b\u1ecb rau b\u1eb1ng c\u00e1ch r\u1eeda ng\u00e2m, th\u00e1i nh\u1ecf v\u00e0 lu\u1ed9c v\u1edbi n\u1ed3i n\u01b0\u1edbc \u0111\u1ea7y.<\/li>\n<\/ul>\n

            \"\"<\/p>\n

            Ch\u1ebf \u0111\u1ed9 u\u1ed1ng \u00edt n\u01b0\u1edbc<\/em><\/strong><\/h3>\n

            Qu\u00e1 t\u1ea3i n\u01b0\u1edbc c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1:<\/p>\n

              \n
            • Huy\u1ebft \u00e1p cao.<\/li>\n
            • Kh\u00f3 th\u1edf do tr\u00e0n d\u1ecbch m\u00e0ng ph\u1ed5i.<\/li>\n
            • \u0110au ng\u1ef1c, \u0111au th\u1eaft ng\u1ef1c, \u0111au \u0111\u1ea7u.<\/li>\n
            • Ph\u00f9 tay, ch\u00e2n, to\u00e0n th\u00e2n.<\/li>\n<\/ul>\n

              L\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u01b0a v\u00e0o trong v\u00f2ng 24h = L\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u 24h + l\u01b0\u1ee3ng d\u1ecbch m\u1ea5t c\u01a1 b\u1ea3n h\u00e0ng ng\u00e0y 10-15 ml\/kg\/ng\u00e0y (d\u1ecbch m\u1ea5t qua \u0111\u01b0\u1eddng th\u1edf, m\u1ed3 h\u00f4i, ph\u00e2n..) <\/em><\/p>\n

              N\u1ebfu ng\u01b0\u1eddi b\u1ec7nh c\u00f3 n\u00f4n, s\u1ed1t, ti\u00eau ch\u1ea3y…th\u00ec l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u01b0a v\u00e0o ph\u1ea3i t\u0103ng th\u00eam t\u00f9y theo l\u01b0\u1ee3ng d\u1ecbch m\u1ea5t.<\/em><\/p>\n

              \"\"<\/p>\n

              \u0110\u1ec3 ki\u1ec3m so\u00e1t n\u01b0\u1edbc c\u1ea7n:<\/p>\n

                \n
              • \u0110o v\u00e0 chu\u1ea9n b\u1ecb n\u01b0\u1edbc cho ph\u00e9p trong ng\u00e0y trong m\u1ed9t chai n\u01b0\u1edbc.<\/li>\n
              • Ng\u1eadm k\u1eb9o chua ho\u1eb7c ng\u1eadm chanh \u0111\u1ec3 l\u00e0m \u1ea9m mi\u1ec7ng kh\u00f4.<\/li>\n
              • U\u1ed1ng n\u01b0\u1edbc t\u1eeb c\u1ed1c nh\u1ecf h\u01a1n.<\/li>\n
              • S\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc nh\u01b0ng kh\u00f4ng \u0111\u01b0\u1ee3c nu\u1ed1t.<\/li>\n
              • H\u1ea1n ch\u1ebf \u0103n m\u1eb7n \u0111\u1ec3 h\u1ea1n ch\u1ebf u\u1ed1ng n\u01b0\u1edbc.<\/li>\n
              • Ki\u1ec3m so\u00e1t m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\n<\/ul>\n

                Ch\u1ebf \u0111\u1ed9 \u0103n \u00edt mu\u1ed1i<\/em><\/strong><\/h3>\n

                \u0102n qu\u00e1 nhi\u1ec1u mu\u1ed1i c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p, \u0111\u1ed9t qu\u1ef5, b\u1ec7nh tim m\u1ea1ch, khi\u1ebfn c\u01a1 th\u1ec3 kh\u00e1t v\u00e0 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc h\u01a1n.<\/p>\n

                \u0110\u1ec3 h\u1ea1n ch\u1ebf mu\u1ed1i c\u1ea7n:<\/p>\n

                  \n
                • H\u1ea1n ch\u1ebf mu\u1ed1i th\u00eam v\u00e0o th\u1ee9c \u0103n.<\/li>\n
                • Tr\u00e1nh s\u1eed d\u1ee5ng mu\u1ed1i h\u1ea1t, n\u01b0\u1edbc m\u1eafm, n\u01b0\u1edbc s\u1ed1t.<\/li>\n
                • Gi\u1ea3m c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u00f3ng h\u1ed9p, \u0111\u00f3ng g\u00f3i, th\u1ee9c \u0103n nhanh.<\/li>\n
                • \u01afu ti\u00ean s\u1eed d\u1ee5ng nh\u1eefng th\u1ef1c ph\u1ea9m t\u01b0\u01a1i.<\/li>\n
                • S\u1eed d\u1ee5ng chanh t\u01b0\u01a1i, n\u01b0\u1edbc chanh ho\u1eb7c gi\u1ea5m \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng v\u1ecb th\u1ef1c ph\u1ea9m.<\/li>\n<\/ul>\n

                  C\u1eed nh\u00e2n \u0110i\u1ec1u d\u01b0\u1ee1ng \u0110\u1eb7ng Th\u1ecb B\u00edch H\u1ea3o<\/strong>
                  \nKhoa Th\u1eadn v\u00e0 L\u1ecdc m\u00e1u<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

                  Dinh d\u01b0\u1ee1ng c\u00f3 v\u00e0i tr\u00f2 \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng v\u1edbi ng\u01b0\u1eddi b\u1ec7nh, c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. \u0110\u1eb7c bi\u1ec7t l\u00e0 dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o, n\u1ebfu ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng \u0111\u00fang c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. Th\u1eadn nh\u00e2n t\u1ea1o s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t c\u1eb7n b\u00e3, d\u1ecbch d\u01b0 th\u1eeba ra kh\u1ecfi c\u01a1 th\u1ec3 nh\u01b0ng kh\u00f4ng thay th\u1ebf ho\u00e0n to\u00e0n nh\u01b0 th\u1eadn b\u00ecnh th\u01b0\u1eddng. V\u00ec v\u1eady, ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ebf n\u00e0o? Ch\u1ebf \u0111\u1ed9 \u0103n ra sao? H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u nh\u00e9!<\/p>\n","protected":false},"author":3,"featured_media":40525,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[300],"class_list":["post-40524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-va-benh-ly-tre-em","tag-chay-than-nhan-tao"],"yoast_head":"\nDinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o chu k\u1ef3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e1ship.com\/dinh-duong-cho-nguoi-benh-chay-than-nhan-tao-chu-ky.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o chu k\u1ef3\" \/>\n<meta property=\"og:description\" content=\"Dinh d\u01b0\u1ee1ng c\u00f3 v\u00e0i tr\u00f2 \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng v\u1edbi ng\u01b0\u1eddi b\u1ec7nh, c\u00f3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb. \u0110\u1eb7c bi\u1ec7t l\u00e0 dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o, n\u1ebfu ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng \u0111\u00fang c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. Th\u1eadn nh\u00e2n t\u1ea1o s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t c\u1eb7n b\u00e3, d\u1ecbch d\u01b0 th\u1eeba ra kh\u1ecfi c\u01a1 th\u1ec3 nh\u01b0ng kh\u00f4ng thay th\u1ebf ho\u00e0n to\u00e0n nh\u01b0 th\u1eadn b\u00ecnh th\u01b0\u1eddng. V\u00ec v\u1eady, ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1y th\u1eadn n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m nh\u01b0 th\u1ebf n\u00e0o? Ch\u1ebf \u0111\u1ed9 \u0103n ra sao? 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